Intuitive Bodywork and Massage
"Helping You Heal You"
Informative Videos
Introduction to Neuromuscular Therapy (NMT)

 

How NMT differs from General Massage Therapy

 

Balance Your Brain! * A great way to start each day!*

 

Introduction to NeuroKinetic Therapy (NKT)

 

What is RockTape?

 

Here are some great stretches that can be used to target certain areas of the body:

 

Upper Body Stretches

http://www.youtube.com/watch?v=Hxar8p0WcIM

 

Piriformis Stretch

https://youtu.be/eKp2f5-jRbI

 

Calf Stretch

https://youtu.be/37GHTaoknfw

 

Hamstring Stretch

https://youtu.be/PSbL-Z8SLoc

 

Pectoralis Major/MinorStretch

https://youtu.be/jRY9-4VTCcw 

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